Frequently Asked Questions

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The first session is an opportunity for us to get to know each other. We’ll explore what brings you to therapy, your goals, relevant background experiences, and what support may look like moving forward.

My work is integrative and tailored to each client’s needs. I draw from approaches including Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, Narrative Therapy, and trauma-informed care.

 I work with adults navigating anxiety, stress, burnout, relationship challenges, trauma, emotional regulation, identity exploration, and the impact of multicultural or collectivist family dynamics.

Yes. I am licensed in Pennsylvania and authorized through PSYPACT to provide teletherapy to clients located in participating PSYPACT states. This allows me to work virtually with clients across many U.S. states while maintaining ethical and legal standards of care.

You can check whether your state participates in PSYPACT here:
PSYPACT Participating States Map

I am currently in-network with select insurance providers. Please contact me directly to verify coverage and discuss fees, billing, or out-of-network reimbursement options.